WSFRL

Trundle Hill: Well done to all our runners at the Trundle Hill run. We scored a great 82 points. A perfect running evening as the rain stopped before the race started leaving it a little slippery in places but with a comfortable temperature. Some great times on a hilly course, however any benefits of running 10K were offset by the feast of cakes provided afterwards. Thanks to our bakers Luisa, Paula and Ken 🙂

The next league race is Hove Park 5K
Date: Sunday 11th June

Venue: Hove Park (BN3 6LY)
Start Time: The race starts at 11:00
Parking: It is all street parking and fairly full with resident’s cars. Parking round the park is likely to be non-existent so be prepared to have to park in the side roads and walk for 10-15 minutes. Please don’t park on corners or across driveways.
Course: Around Hove Park on the wide footpath. There is one ‘short’ loop followed by 2 full loops. Don’t be fooled into thinking its flat; its undulating with an uphill to the finish.



Provisional results for TrundleHill:

Time Position Pts Participation Pts Total scoring Pts
Scott 42:43 10 1 11
Eamonn 46:47 8 1 9
Ryan 48:33 8 1 9
Luke 49:15 7 1 8
Reg 51:39 6 1 7
Ray 53:52 5 1 6
Rachel 59:57 7 1 8
Chris 1:00:44 3 1 4
Gearoid 1:01:38 (3) 1 1
Luisa 1:02:12 7 1 8
Tara 1:04:06 6 1 7
Bryan 1:04:56 (2) 1 1
Ken 1:12:50 (1) 1 1
Lorraine 1:20:38 (1) 1 1
Dave 1:21:57 (1) 1 1
82


Club and League positions:

Trundle Hill provisional placings: Unofficial League Table:
Club Points Club Points
Chichester Runners 123 Lewes AC 487
Lewes AC 117 Burgess Hill Runners 474
Burgess Hill Runners 115 Saints & Sinners 447
Arunners 113 Hove Hornets 441
Hove Hornets 102 Arunners 431
Worthing Harriers 101 Chichester Runners 412
Lancing Eagles 99 Portslade Hedgehoppers 408
Saints and Sinners 98 Worthing & District Harriers 401
Portslade Hedgehoppers 84 Lancing Eagles 377
Goring Road Runners 82 Goring Road Runners 339
Horsham Joggers 72 Henfield Joggers 324
Henfield Joggers 67 Horsham Joggers 318
Steyning AC 60 Haywards Heath Harriers 274
Fittleworth Flyers 49 Fittleworth Flyers 271
Haywards Heath Harriers 42 Arena 80 AC 270
Worthing Striders 32 Worthing Striders 237
Arena 80 AC 21 Steyning AC 193
Southwick Strollers 0 Southwick Strollers 8


GRR Points won by race:

Hangover 5 Lewes 10K Hedgehoppers Trundle Hove Park Downland Dash Roundhill Beach Run Seven Styles Highdown Total
85* 84 88 82 339



* Where clubs are not able to enter runners for their own race due to organising and marshalling demands, the league rules allow clubs to record a score which is the average of all their race scores through the year. We had one runner in the HO5 (scoring 9 points), but will actually score our average points across all other races


Results for 2016 by Race:

Worthing Lido 4 Lewes 10K Hedgehoppers 5
Michael Jones 25:23 Michael Jones 43:19 Michael Jones 37:41
Reg Shirley 28:50 Vince Shirley 48:32 Reg Shirley 39:03
Jo Jones 29:14 Reg Shirley 49:45 Ryan Gregory 41:11
Dan Suttle 29:28 Luke Lycett 51:59 Ally Giammattei 41:20
Erin Maher 29:37 Jo Jones 52:25 Luke Lycett 41:54
Ryan Gregory 30:29 Magda Strycharska 53:09 Jo Jones 44:43
Luke Lycett 31:09 Martin Loose 53:37 Dan Suttle 44:46
Paul Hill 31:39 Erin Maher 55:42 Martin Loose 46:28
Martin Mcginlay 33:53 Bryan Darney 58:12 Huw Jones 48:59
Paula Wallace 34:14 Jo Cummings 59:46 Rachel Blair 49:09
Tom Black 34:39 Nicki Hawkins 1:02:26 Bryan Darney 51:28
Huw Jones 35:06 Rachel Blair 1:03:29 Nicki Hawkins 52:04
Nicki Hawkins 35:31 John Hurst 1:07:18 Jamie Dawson 54:45
Carol Jones 38:02 Ken Hales 1:10:03 Luisa Giammattei 55:35
John Hurst 38:59 Lorraine Shirley 1:11:47 John Hurst 57:51
Lorraine Shirley 39:51 Dave Harris 1:17:21 Dave Harris 1:03:06
Julie Abel 48:08 Christina Piercy 1:18:15
Trundle Hill Beach Run Hove Park
Michael Jones 44:45 Michael Jones 30:10 Scott Wallace 19:10
Reg Shirley 49:05 Luke Lycett 34:16 Michael Jones 20:10
Luke Lycett 49:45 Vince Shirley 35:18 Luke Lycett 20:53
Jo Jones 53:37 Jo Jones 36:08 Vince Shirley 22:01
Dan Suttle 58:17 Erin Maher 37:53 Rob Cookrey 22:53
Erin Maher 58:17 Ryan Gregory 38:29 Jo Jones 23:22
Rachel Blair 59:58 Dan Suttle 40:34 Ryan Gregory 23:36
Paula Wallace 1:02:25 Rachel Blair 41:31 Dan Suttle 23:41
Nicki Hawkins 1:03:29 Paula Wallace 42:30 Magda Strycharska 23:47
Bryan Darney 1:03:40 Jo Cummings 42:35 Paula Wallace 24:50
Jo Cummings 1:05:26 Nicki Hawkins 42:47 Rachel Blair 25:08
John Hurst 1:06:28 Sue Pearson 43:32 Nicki Hawkins 25:18
Jamie Dawson 1:07:40 Jamie Dawson 44:28 Jamie Dawson 27:18
Lorraine Shirley 1:12:38 Bryan Darney 45:54 Luisa Giammattei 28:40
Reg Shirley 50:01 Reg Shirley 28:41
Ken Hales 50:28 Ken Hales 29:39
John Hurst 50:37 Dave Harris 33:33
Lorraine Shirley 52:08
Dave Harris 54:22
Downland Dash Roundhill Romp Seven Styles
Reg Shirley 36:53 Michael Jones 40:54 Jo Jones 30:10
Jo Jones 37:28 Ryan Gregory 44:55 Reg Shirley 30:42
Nicki Hawkins 42:48 Luke Lycett 46:51 Dan Suttle 32:52
Graham Ley 50:17 Reg Shirley 47:26 Nicki Hawkins 35:23
Lorraine Shirley 53:06 Jo Jones 48:46 Rachel Blair 36:46
Dave Harris 56:25 Erin Maher 52:36 Natasha Sparks 41:09
Dan Suttle 55:26 Bryan Darney 42:03
Rachel Blair 57:03 Jamie Dawson 44:00
Paula Wallace 57:32 Ken Hales 46:09
Nicki Hawkins 58:12 Lorraine Shirley 46:32
Luisa Giammattei 1:06:14 Dave Harris 48:34
Lorraine Shirley 1:07:24 Christina Piercy 51:55
Ken Hales 1:10:12
Graham Ley 1:10:14
Dave Harris 1:13:42
Highdown Hike Hornets Stinger Fittleworth 5
Michael Jones 24:19 Ryan Gregory 43:55 Luke Lycett 37:21
Scott Wallace 24:37 Jo Jones 46:39 Reg Shirley 37:55
Ryan Gregory 25:03 Reg Shirley 47:41 Jo Jones 38:55
Luke Lycett 25:35 Erin Maher 49:31 Erin Maher 40:41
Reg Shirley 28:04 Dan Suttle 50:29 Dan Suttle 41:13
Jo Jones 28:07 Nicki Hawkins 56:40 Nicki Hawkins 45:10
Erin Maher 29:50 Jo Cummings 59:34 Paula Wallace 45:39
Dan Suttle 29:52 Jamie Dawson 1:05:27 Huw Jones 46:22
Richard Stubbings 30:00 Ken Hales 1:05:33 Jo Cummings 46:33
Nicki Hawkins 32:50 Dave Harris 1:11:17 Bryan Darney 48:35
Rachel Blair 33:07 Christina Piercy 1:15:55 Jamie Dawson 50:36
Bryan Darney 33:13 Luisa Giammattei 52:32
Paula Wallace 33:24 Ken Hales 56:46
Jo Cummings 33:54 Dave Harris 56:49
Sue Pearson 35:54 Christina Piercy 1:01:10
Jamie Dawson 38:13
Luisa Giammattei 40:28
Ken Hales 42:08
Dave Harris 44:45
Christina Piercy 47:46
Judy Nanson 49:25
Tilgate Hickstead Steepdown
Reg Shirley 38:44 Michael Jones 31:10 Scott Wallace 33:57
Jo Jones 40:16 Reg Shirley 36:12 Oliver Cypers 35:33
Paula Wallace 46:50 Richard Stubbings 37:20 Reg Shirley 38:25
Rachel Blair 47:54 Jo Jones 37:23 Vince Shirley 39:45
Nicki Hawkins 48:02 Erin Maher 37:51 Jo Jones 40:01
Jo Cummings 49:34 Dan Suttle 38:25 Richard Stubbings 40:22
Luisa Giammattei 54:11 Paula Wallace 41:07 Dan Suttle 42:15
Ken Hales 56:57 Rachel Blair 41:43 Nicki Hawkins 44:13
Dave Harris 59:37 Nicki Hawkins 41:47 Bryan Darney 45:33
Christina Piercy 1:02:03 Bryan Darney 45:15 Paula Wallace 45:53
Jamie Dawson 45:34 Jo Cummings 46:22
Danielle Shurgold 48:50 Natasha Sparks 47:04
Ken Hales 48:59 Danielle Shurgold 51:22
Dave Harris 50:30 Jamie Dawson 51:26
Lorraine Shirley 54:56 Ken Hales 55:07
Christina Piercy 56:42 Luisa Giammattei 55:22
Gunpowder Trot
Michael Jones 29:18
Scott Wallace 30:39
Reg Shirley 33:35
Vince Shirley 34:47
Jo Jones 35:49
Erin Maher 36:02
Dan Suttle 37:40
Paula Wallace 40:00
Rachel Blair 40:05
Nicki Hawkins 40:24
Lorraine Shirley 50:45
Dave Harris 51:23





If you want to go back further the collated results for 2013, 2012, 2011 and prior year’s races, (back to 1998 for some races!), from the WSFRL and other archive web sites can be found in this single Excel spread sheet.

You can use the column filters to view results by individual and/or race and/or distance and/or year. (It’s a large file of more than 1600 records so may take a minute or two to load!).

Calendar

May 2017
M T W T F S S
     
1234567
891011121314
15161718192021
22232425262728
293031  

19°

WORTHING

  • SUN
    19°
  • MON
    17°
  • TUE
    17°